Paintworkers are invited to a special yoga pop-up class in the Event Space with experienced Hatha Flow teacher Rachel.
£5 only, mats provided
Join Rachel for 45 minute lunchtime Yoga in the Event Space, underneath Bocabar.
Explore the body and breath through stretching and movement, accessing Yoga's power to support physical and mental wellbeing. This class is both revitalising and playful and relaxing and meditative; blending contemporary and traditional Yoga styles. Let go of tension and leave the mat feeling great!
A welcoming mixed ability class that enables students to develop their practice, from beginner to more experienced.
Next Pop Up class: Tuesday 3rd September, 12.15pm - 1pm
For bookings visit: http://www.rachellucyyoga.com/